Watch and Sweat: Breaktime Toner with Pavelka Expert Amanda


02 Nov 2020

As a global well-being company, Pavelka partners with organisations in countries and regions around the world to deliver a holistic health and well-being program based on The Four Elements.

Watch Pavelka Expert Amanda’s quick breaktime toner exercise – in Chinese with English subtitles – for inspiration to get up and moving, away from the laptop.


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