Pavelka works with Experts from all over the world, guiding our partners on how to live The Four Elements of Eat, Sweat, Think and Connect.

In this video, watch Pavelka Expert Jay create a dish that’s full of vitamins and minerals, fibre and nutrients that are good for your body and mind.

Have a go at making this vegan-friendly dish – and then share your creation on social media, @pavelkawellness to let us know!

Ingredients (For the topping):

• One sweet potato
• For the pesto:
• Fresh basil, one cup
• Spinach, one cup
• Half a squeezed lemon
• Half a cup of olive oil
• A handful of almonds
• Pink Himalaya salt
• Chilli to taste
• For the pasta:
• Two zucchinis/courgettes
• Handful of Kalimata olives (de-seeded)
• Handful of cherry tomatoes
• Edible flowers (if you can find them)