I am passionate about health and well-being and believe it’s the foundation to living a life I love. Spending several years in high tech in various roles within recruiting, human resources, communications, project management, program design and events, I bring energy to creating experiences in ways that leave people feeling celebrated and inspired.

The way Jessie Pavelka created The Four Elements has made it simple for anyone to follow. When thinking about making changes in your life to live healthier, it can be a bit overwhelming. Eat, Sweat, Think and Connect makes it easy, leaving anyone feeling like they can do it. I’m super excited to be part of this work.